2525 you re a insprational 2525 you are an inspiration for many without you, I and many others did not come this far ;-) i am been here for a month but it feels like i am here for years. real deep respect from the bottom of my heart.
Over 7 days for me. No porn. No masturbation No sex. Just had sex with my wife for the first time in weeks. That felt amazing. HUGE explosion. Didnt know I was capable of that sort of output! LOL I'll never purposely watch porn again. Made the decision to quit and done. My wife and I have had a share of issues which was a damaging cycle leaving us both with issues. She's working on heres, I'm working on mine.
Thanks for the reply m8. I recently had another relapse (Day 6, which kinda stinks). However, reading your reply made me feel rather optimistic. I think everyone with experience from rejection know how painful it can be, though maybe we are differently wired to coup with it. I have a tendency to run away if life gets too painful, and internet pornography is obviously (and rather sadly) the cheapest and easiest way to forget yourself. Going through difficult times right now, but it’s been worse. Been cutting down with the drinking this week, and thankfully I haven’t fallen in to old habits with narcotics, which is a good sign. When I restart my counter this time, I’ll remember that every day without p is a tiny victory.
Hi brother, Forgive yourself and try to be positive, anger and guilt won't help you in this,really not... We're human, and sometimes we slip down the road, but we can start over again, because every day is a new opportunity, really ! Go with slow steps: try the challenges (thank you @2525 for creating them) and do them one by one, starting with the 7 days, 14, 21, 30, 60, 90 days,... The benefit of this strategy is that you have "in between" goals, and mentally this is important to stay motivated ! I did this my first reboot, and it helped me a lot, just saying buddy You will do a long streak in no time, trust me, just believe in yourself and never quit, never ! Stay strong !
Day 1. I disappointed myself by going through a stage of relapse and starting from the beginning I feel is the best way to get me back on track.
Relapse day 0 again Why I me finally going to be okay Then I get triggered I ended up on 1 ... site really regret shame myself that i am ended like this :-( the longer I am at nofap the better I am going to be i hope that one day I will get longer streaks soon and then forever have the will now i need to make the big step succes will come i need to know my mistakes i have quiet social media have removed all the games i on my phone read a lott of books about pm and still relapse hope this quilt will be my strength tomarrow
Day 0 - Plan to complete all of these challenges, then leave this sight forever. By then, my addiction should be manageable. Right now, step 1. Just recovering from being sick, back on my daily routines I'm implementing. Cold showers are starting to feel goooood.
