I made it to almost 90 days without fapping but then a week ago I had a wet dream and got an erection while sleeping. This was really demotivating. I haven't fapped since then but now I feel the urge is coming back. Is it normal to have a wet dream? Should I restart my streak? Please help.
Wet dreams are very normal and they don't count as relapses because you had no choice in having one! The chaser effect is what you're experiencing, where you remember how it felt and the addiction pathways in your brain suddenly wake up again, making you crave PMO. The feeling will go away soon but you have to fight it until it does! Good luck
Bro!! Good to hear for your 90 days streal, me too Indian from New Delhi, Don't worry wet dreams are actually considered healthy if not frequent, it shows your overall health and brain functioning properly so don't worry at all, wet dreams are not counted as relapse unless you Orgasm or watch porn intentionally, its Post withdrawal effects which will keep coming until 1 year or so in a random way. After that it will disappear forever so be strong. Lets make it. All d best.
This is very inspiring. I too hope to make it to 90 days. Having wet dreams again would count as a success to me, I haven't had any since I was a teenager
Dude, 90 days is amazing! A wet dream is not a relapse because it's not intentional! So don't reset! Don't use that as an excuse to relapse. Keep it up!
Having erections at night is a sign of you getting better. Wet dream comes as a result. And I'm Indian too lol. Our country offers no real pussy so here we are
Keep it up, that's an achievement.I am inspired by you. I am still fighting for 90 days, you made it.
Some revolution has to be brought man by nofappers in India. That looks funny, but makes us suffer. Has to be done something about it.
I am currently on day 128 without PMO and now it feels as if I have been released from prison which was porn, Make porn your slave not porn to make you slave. By the way every night I get 5-6 random but very strong erections. Thats actually the brain receptors healing and adjustment of Dopamine Regulation. Don't bother about Wet Dreams. All d best to everyone for their journeys. Lets make this possible.
Don't worry and don't restart, wet dreams are natural and are supposed to happen. It's probably a good thing; this means your body is getting rid of semen naturally. The fact that you have had a wet dream means you haven't masturbated and your body is adjusting yourself to this. Congrats and keep it up!