Day 1. I'm still very annoyed. Not having good sleep doesn't help a shit to the reboot. Stupid noisy neighbors. I hope today I can sleep. I've gone walking to control the urge and my anger. Hope tomorrow is a better day.
Completed day 11- officially over half way there and nearing my record! I'm feeling good about this as my motivation is coming from inside me and not external sources. I finally see how desperately I need to quit and I'm doing something about it!
8/21 Nearly blew it last night. Fantasizing is dangerous. Plus its still not a healthy way to view intercourse or people. I must stay concious that this rebooting is as much about reprogramming as the physical aspect.