Fasting helps to recover from impotence, mental feebleness and lowered vitality

https://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/

n the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.

In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts. In mice, fasting cycles then “flipped a regenerative switch,” changing the signaling pathways for hematopoietic stem cells, which are responsible for the generation of blood and immune systems, the research showed.

 

Hope you find the information useful. I will use intermittent fasting as a part of my reboot, because after weeks of low caloric food and now the first 30 hours without any food at all, I feel clearer in my mind, happier, calmer and actually not hungry at all.

 

And those balanced diets fail miserably.

 

In that case, people who exercised and played outdoors would never get cancer or any other disease.

Please, refrain from posting nonsense in my topic.

 

Please, read the links. I have not supported starvation, LMAO.

And no, I'm not overweight or obese. I'm very skinny, unnaturally thin. But fasting can still be good.

You ask so many questions, yet the answers are in this topic.

And why should I eat food when I am not hungry? My body is currently under repair, the diffuse pain I've been suffering from in my abdominal area is gone. Explain that, please.

I have tried all kinds of diets, low carb, high carb, vegan, vegeterian, meat diets, milk diets. None works efficiently enough because it seems like my digestive system has been in need of a rest, because some months I ate 6,000 calories a day and did not gain a pound. (I'm not sick or suffering from cancer).

 

Read the studies and we don't need to have a debate.

 

I repeat: All animals and our ancestors fasted.

Wounded animals refuses to eat, because fasting will speed up healing process. They know this by instinct.

 

Yes and I posted my journal if you're interested. In the 20-24 section. I'll be honest and frank.

 

You are right, but a month out in the woods, with fresh air and the company of my dog, would be really good for my recovery, for any recovery.

We forget things so easily, the importane of the sun and fresh air. City life is really unhealthy, no matter what you eat, the air is poisoned and the whole atmosphere is just not healthy.

 

I understand, but I have not said that anybody here should fast, I have showed evidence of the benefits of fasting. I will do it, I don't force anybody to it.

Keep eating healthy and exercise if you want to build muscle, though I sometimes believe that this unnatural fascination with muscles is a result of masturbation.

Bodybuilders are in general frequent masturbators, hence they are so sensitive to junk food, has problems with the prostate, and not seldom are they bald.

 

I spend considerable time out in the woods and on the country side in general, and I love it. But it was over 2 years ago I lit a fire and looked up on the stars at night. Damn, it's lovely.

I live in a city, yes. I like city life too, I like to take long walks in the evenings in city, it's refreshing and I enjoy the city life, but I need a break from it.