Day 3 complete! On to day 4! Feeling great and proud to have made it this far. Feeling like I need less sleep, too.
9/21 here.It feels great.I have more concentration and I feel more vigorous when I am doing my workouts at gym.Also read the book that @2525 shared a few weeks ago about seminal energy which was great.Fabulous information! @2525 Thank you for this challenges and thanks for all the good things you do for the community! I'm sure all this positive energy will be reflected back to your life.
Day 1 - No PMO I resisted urges today. I studied maths and practiced driving. I'm just a little bit sad because tomorrow is monday and I must go back to the University.
Day 1. Today was probably the last sunny day in our town so I spent some time outside and went on a little bike ride. I also started exercising again after a long time (what I think nofap gave me the motivation for). All in all the day was pretty good although I wasn't as productive as I wanted to be. It's only day one so no urges yet and I'm extremely tired so I'll go to sleep now. See ya
Day 3/21. Last two days have been difficult. Today I am having stronger urges and I am missing P a lot, it is tricking me that it will make me feel better. I will not relapse, but it is difficult. I hope I can return to the good days, I was feeling a lot of power and my confidence was strong. I have to defeat this. I feel it is the stepping stone to my self-realization. Give me strength bros!
Ok. Here 's the thing. I relapsed. For the first (and last) time in 21-day challenge, and for the second time since I started the 7-day challenge. Once I relapse again here, I 'll be gone (from this thread, to my remorse). I wanted it to relapse. But I feel so depressed now, for not achieving a goal, and to tell you the truth I didn't even enjoyed it. So, I didn't really wanted it to.. But who is I? Confused? So am I. At first I didn't want to write here out of embarrassment. But confession to others is acceptance. To the friend that feels lone and depressed.. My experience is that when you are quitting something, you find something else to occupy yourself instead. Always. New or forgotten hobbies (musical instrument, arts), I think the best is to go out of your place and observe. Go out! p.s. My counter is reset (21 days that is)
Almost day 12, I think. (in a couple of hours) Another weekend passed. Just wanted to share: I had a dream about a relapse. I can't remember what happened, only the horrible feeling when I had to reset my counter. This counter thing is genious.
Day 1/21 Nothing to report about yesterday, was out most of the day so I wasn’t alone in my room for once so minimal urge strength