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Rebooting - Porn Addiction Recovery
Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.
- Discussions:
- 56,486
- Messages:
- 923,163
Latest: 35 and Older Accountability Group Gazan, May 4, 2024 at 3:42 AM -
Porn Addiction
This section isn't focused on porn addiction recovery, but on pornography addiction itself. Topics include: Discussion about the causes, effects, and the science of porn addiction.
- Discussions:
- 19,550
- Messages:
- 168,284
Latest: It time to say goodbye... kenwood, May 4, 2024 at 1:38 AM -
Compulsive Sexual Behavior
A forum section for those who aren't here to discuss porn addiction, but rather feel that they have issues with perceived "sex addiction" and/or other compulsive sexual behavior. This includes problems with excessive masturbation practices, cheating, excessively frequenting sex work services, compulsive and otherwise risky sexual encounters, non-illegal voyeuristic / invasive activities, etc.
- Discussions:
- 4,899
- Messages:
- 53,496
Latest: How do I control my urges especially in the night? Usually I end up masturbating but I want to stop Zman99, May 4, 2024 at 1:50 AM -
Success Stories
Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.
- Discussions:
- 6,043
- Messages:
- 72,155
Latest: 62nd Day Life enjoyer, May 3, 2024 at 8:06 PM
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Off-topic Discussion
If your discussion thread doesn't belong in anywhere else, it belongs here. Low-quality posts are discouraged.
- Discussions:
- 13,910
- Messages:
- 206,419
Latest: Will you destroy the world? GhostRider@11, May 4, 2024 at 2:02 AM -
Self Improvement
Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).
- Discussions:
- 10,833
- Messages:
- 103,851
Latest: Today I start my rabbit diet. - Journal Wizardrabbit, May 4, 2024 at 2:43 AM -
Loneliness
A forum section devoted to dealing with the loneliness involved with not being in a romantic relationship, not having enough friendships, or struggling with lack of family relationships.
- Discussions:
- 4,086
- Messages:
- 48,026
Latest: Hoping to meet some women in Canada Life enjoyer, May 3, 2024 at 10:09 PM -
Dating during a Reboot
Discuss how to handle issues like social anxiety, confidence, and dealing with the ups and downs of the dating life while rebooting. For people who are looking for a partner, or are in the first, non-committed, stages of a relationship.
- Discussions:
- 2,606
- Messages:
- 30,242
Latest: Chad, high value men and pickiness (hypergamy) of woman is to blame seszenyi19, Apr 30, 2024 at 6:17 PM -
Abstinence, Retention, and Sexual Transmutation
Beyond Recovery "MO", masturbation and orgasm discussion. While not particularly on-topic for this recovery-oriented forum, retention, coined from "semen retention," is the act of abstaining from orgasms for a period of time, often outside of the goal of recovering from pornography addiction. Those retaining are often interested in topics such as sexual transmutation, motivation/energy level changes, or other effects of going for periods of time abstaining from or greatly reducing the occurrence of orgasm. Some "rebooters" end up enjoying the impact of inadvertent "retention" from a reboot and want to continue even after they feel like they've gotten a handle on porn addiction. General masturbation discussion can go here too. NoFap doesn't outright advocate for such concepts, but please keep any conversation about such things relegated to this forum section.
- Discussions:
- 2,169
- Messages:
- 22,636
Latest: To those who want to retain semen Racco, May 4, 2024 at 2:04 AM
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New to NoFap
Welcome to NoFap®! New Fapstronauts, please introduce yourselves here. Old Fapstronauts, feel free to welcome new users to our community.
- Discussions:
- 49,447
- Messages:
- 203,990
Latest: m43, porn has become very ugly for me!... marsplanet, May 4, 2024 at 2:51 AM -
Rebooting in a Relationship
Has porn impacted your relationship or marriage? Talk about it here, seek support, and get advice. For partners of porn addicts and Fapstronauts undergoing reboot.
- Discussions:
- 4,671
- Messages:
- 69,499
Latest: New journal Warren of fleabags, May 4, 2024 at 2:17 AM -
Latest: NoFap Norge og Skandinavia Goodstreak, May 4, 2024 at 3:00 AM
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NoFap Technical Feedback
Discussion about NoFap® itself - the forum, the website, the apps, etc. Need technical support from fellow users? This is a peer-to-peer support forum for using the website. Also team announcements regarding new features are posted here.
- Discussions:
- 1,712
- Messages:
- 10,154
Latest: Upgrade Software or Migrate to New Platform Jack Fischer, May 3, 2024 at 8:51 AM
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Under 20
Children are being exposed to pornography at younger and younger ages, these days often below the age of 10! Many of us are experiencing significant detrimental effects before reaching our 20s. This is for journals for rebooters in their teenage years.
- Discussions:
- 10,619
- Messages:
- 161,136
Latest: Can I Still Recover? Age-16 pied (Need Support) mr.wigglesl, May 4, 2024 at 3:22 AM -
Ages 20-24
For reboot logs between the ages of 20 and 24. This is a common age group of rebooters, so we split the 20s into two sections.
- Discussions:
- 13,447
- Messages:
- 198,139
Latest: Tackling Porn/Sex Addiction Jamessto, May 3, 2024 at 11:37 PM -
Ages 25-29
This is the age group of many of the original users of the NoFap® platform. We're among the first generation of those who went through early puberty with the existence of high-speed Internet porn, and many of us are experiencing significant side effects.
- Discussions:
- 10,410
- Messages:
- 180,419
Latest: One month off no porn and/or masturbation. Lupin, May 4, 2024 at 2:28 AM -
Ages 30-39
You are among the first generation of those who went through their teenage years with the existence of high-speed Internet porn. This is for journaling between the ages of 30-39.
- Discussions:
- 8,972
- Messages:
- 198,754
Latest: My way home MindfulWarrior, May 4, 2024 at 2:59 AM -
Ages 40-49
You have some life experience under your belt, and you have plenty of time to make significant changes to turn things around.
- Discussions:
- 5,050
- Messages:
- 224,088
Latest: Way station Saskia Simone, May 4, 2024 at 2:33 AM -
Latest: Get on with it rooftops, May 3, 2024 at 5:38 PM
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Latest: How We Live is How We Die Ubermen, May 3, 2024 at 11:16 AM
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Women in Reboot
Journal section for women who are actively in the rebooting process.
- Discussions:
- 1,089
- Messages:
- 26,774
Latest: lonely again Phoenix2223, May 4, 2024 at 2:59 AM -
LGBTQIA+
Although welcome everywhere in our community, this is a journal section specifically for LGBTQIA+ folks to talk about recovery, log their progress, or just chat. If you consider yourself LGBTQIA+ you are welcome to post in this forum.
- Discussions:
- 64
- Messages:
- 1,152
Latest: Lost and Defeated Ness421, May 3, 2024 at 9:38 AM -
Uncategorized Reboot Logs
This is a section for uncategorized journals. If you don't wish to reveal your age or gender, post your rebooting log here.
- Discussions:
- 533
- Messages:
- 10,970
Latest: I am going on an adventure! Paul S., May 3, 2024 at 3:20 PM -
Reset and Relapse Reports
Report your rebooting resets and relapses here. Evaluate your progress and the best path to proceed forward. This is a stumble, not a fall, and an opportunity for growth. Also, this is a place for user-to-user support for relapses and resets - please go to other threads and share your support and advice!
- Discussions:
- 8,696
- Messages:
- 46,276
Latest: Hopefully the last report till reboot success Sam78, May 2, 2024 at 10:30 PM
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