I haven’t really had problems avoiding porn and masturbation, but I do struggle with more low-key stuff. If I’m flaccid for hours at a time, I start getting the urge to look at photos of attractive ladies in sexy clothing to edge, to reassure myself that my penis is still capable of penetration. I was actually struggling with ED for a while, often needing a cock ring to have sex. My erectile issues seem to be mostly behind me thanks to meditation, but I still can’t quite reach 100% and maintain it. I think it may be my age (34). I’m aware that my libido will be gradually going downhill from here, and that concerns me because I’ve only had a handful of sexual encounters since I lost my virginity at 32. I had like two decades of youth to have sex in my prime, and it all went to waste. Definitely one of my biggest regrets.
trust that it works. my previous attempts at nofap were ruined because i was worried my dick stopped working so id edge and one thing led to another and i was back at day 1. do not edge do not test to see if you can still get an erection. JUST. KEEP. GOING