Hello just wondering if I’m able to still O during my Reboot? I’m trying to break this addiction I have and haven’t PM for like 3 weeks but I am married and wondered if I still have sex with my wife will that mess up my reboot ?
Hell no, for me sex is not bad for the reboot but is beneficial since it wires you to real life action(sex). You should have fun with your wife as much as you can it is nothing but beneficial for the reboot.
I don't think you need to abstain from sex with your wife, personally, but it can make it more difficult sometimes.
Honestly, I am very impressed with people who do this without any sexual outlet at all. I go a little crazy if I have to wait a week or more for sex with my spouse, and having sex at least once or twice a week is a HUGE help for me to stay away from PMO. Without that, I don't think I would be where I'm at right now.