Hey fapstraunats, just curious what is your morning routine? This excludes holidays and maybe weekends for some. Mine involves waking up, taking a shower, eating breakfast then going to work. Super basic lol. I'd say I meditate but it's been on and off so it isn't a "routine" yet. Anyway I'd love to know what they are!
I started preparing a "to do list" every day before going to work. I try to meditate in the night time because sometimes it put me in a sleep mode.
Hey man that's great, thanks for sharing! I prepare a todo list at work but not for anything outside of it. I should start! Anyone else?
Mine is very similar to yours, ruso. I wake up, eat and at the same time check news or some random websites, shave, brush teeth and go to work. The only difference is that I don't shower in the morning but rather in the evening. I don't plan on expanding this routine as I don't like to do things before work. For some reason I can't relax before work.
Hi! I like this thread I have made it a goal for myself to get up from bed at 5 am in the morning. I splash water into my face and drink a huge glass of water to wake myself up. Then I use some time reading articles on my computer. Maybe I watch a few youtube clips about something that interest me. Then I meditate for about half an hour. When the clock turns 7 am im heading for the gym ( 3-4 days a week), working out and taking a cold shower. Then im going to school to study. I also highly recommend a waking light instead of the alarm clock! Much better to wake up naturally without all the stress.