Hi So I have tried NoFap however the most I have lasted is about 3 months. I tend to find it makes me more aggresive at work and more snappy. I have been know to have arguments with my managers at work. I generally only last about 2 weeks now. I generally feel low the day after I have fapped. I think as you get older its harder to meet women, I work in IT so never meet any women which doesn't help lol Cheers
Can relate. Need to find source of anger/fear/pain. Diffiult to do and requires brutal honesty with self and trusted friends. There is a good reason for you getting angry. Your colleagues are just the button. Sexual frustration is the detonator.
