“My wayward children,” says the Lord, “come back to me, and I will heal your wayward hearts.” – Jeremiah 3:22
Got that parents leaving the house/home alone trigger. Gonna have to find something purposeful to do and might have to go outside.
Hold the line mate, its one of my biggest trigger, mind laughs hysterically when we anticipate being alone.. Dont give into it, never worth it.. Cheers & keep going!! :)
This is my biggest trigger. Working from home doesn't help with this either, lol. I find going outside or just moving to a different room away from where you usually go to do the "task" helps too.
"Fatigue makes cowards of us all." I want to shut that part of my brain off, fight this insomnia and stay strong even when I'm tired.