I used to hit long streaks before, now I can't hit a 1 day streak. What is wrong with me !!! I really want to quit, what should I do??? I started watching some weird shit, this is not fucking right.
Remember what caused you to slip up and make sure your plan covers that. You might also what to try getting an AP to work with you.
Yeah thats right . What made me relapse is that i started craving my favorite pornstar . My brain made it look soo good.where i could not handle myself . Next time whenever i Get that feeling i will leave the house
Oh shit! I too relapse to this shit. Try to reprogram your mind. Keep telling yourself porn is evil until you become a NoFap fanatic :v Becoming a fanatic is way better than relapsing to P.
True brother , I just wanna stop for good. Porn destroyed my life . Never imagined that all my mental illnesses is due to this bullshit
It did destroy mine too. I too happen to have developed lots of mental health problems due to prolonged exposure to this poison. But recovery is possible. We will do it. Fak p.
This is happening to me too! Sometimes I lose my sleep in the middle of the night because of a porn actress that I crave... Porn is a poison indeed!
I think you should try very hard to ingrain exactly how you feel after a PMO session (lonely, depressed, defeated, timid etc) because our brain always plays tricks by blocking out the consequences of PMO. Your porn craving will be with you for a while so you should never forget the aftermath. You have done it before, You can do it again!
It's an excellent idea to dive in and start encouraging other people on their journey. I think you will find it will help you more than anything! Welcome, and don't give up! You can also start a reboot log: https://www.nofap.com/forum/index.php#reboot-logs.8
Yeah thats what i did . I actually started a daily journal and whenever i self talk about my reasons to quit i type them down . When i get the urges i read it . Yesterday when i relapsed i wrote what i felt . I craved today but when i read what i wrote yesterday i stopped thinking about porn
