1. Install k9 web protection on your pc 2. Download off line or app detox on your mobile limit your net uses. 3. Sound silly but helping me during...
You can do few things
Think is your reward system has been so damaged that your brain has stopped producing sufficient amount of dopamine to normal human pleasure...
I have been there it's a pit hole everytime you try to crawl out it drags you even deeper. Don't get stressed. Just know that you are not alone in...
@Dhruv_ @Inception 10 The fact that below this video so many westerner porn addicts are trying to justify and validate porn industry and abusing...
i was surfing youtube for something and find this video in suggestion and couldnt resist to share with you all. Her stage name is Jenni Lee and...
i am in day 9
I am not against getting external validation for personal growth thing is you need to be careful whom you consider suitable enough to seek the...
So putting out a picture with filter camera and photoshop or sharing how cool your life is even if it isn't. Now that is wrong with today s'...
Honestly i would like to be famous welcomed cheered any where . But more problematic scenario is Lot of these praises are fake in nature , just...
One more thing worth to add is if you are seeking it on Digital Media Such as facebook or some Whatsapp Group. Than its wrong. Sadly what these...
In my point of view self worth is a kind of western idea to our society. In a whole what we all want is an external validation ? External...
@Ganudasbirla Until you can accept this as a part of process you can not move on. i know its wrong to relapse but you are fighting a demon you...
Once we are done with that we can start this on weekly basis and decide a time and day when we all can be available to each other on nofap . It...
thanks for your response we can wait for more response for 2 or 3 days meanwhile i request you all tag anyone whom you know from this group in...
Separate names with a comma.