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Post published by Glory of God
Hello friends, l want to get rid of PMO, but again and again I failed. Each time, after relapsing, I take new resolution with new motivation, but after 3-5 days I failed and again relapse. So friends, can you help me, how can I stay motivated without PMO
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Matt Jr
start with a small streak . Each time after relapsing think the situations that triggered you to watch porn. Try to avoid those situations .
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TheIndianVegeta
I have been there it's a pit hole everytime you try to crawl out it drags you even deeper. Don't get stressed. Just know that you are not alone in this. Take my example I had 2 straight streak of 35 and 38 of pmo hard mode. Then like for two months I can't even get past 5 hour
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TheIndianVegeta
Think is your reward system has been so damaged that your brain has stopped producing sufficient amount of dopamine to normal human pleasure activity like reading playing listening to music.
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TheIndianVegeta
1. Install k9 web protection on your pc 2. Download off line or app detox on your mobile limit your net uses. 3. Sound silly but helping me during my current streak Start fasting for 9 days you will have no energy to think about it pmo 4 after 10 days your energy is at peak start gyming running cycling even walking until you drained out of energy.