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Does anyone practice, have practiced, have opinions, can suggest readings, YT videos or other resources on the above? I practice meditation and...
As I didn´t find someone talking positive about the kundalini yoga, I opened this thread. Because I felt the kundalini yoga made all the...
Hi all, I've been porn free for 1 year now. Prior to that i used to keep relapsing. But when I brought meditation into my daily routine, things...
Its no magic pill. Its boring and takes time to master. I've been practicing a yoga technique I accidently discovered while doing a yoga practice....
i was just thinking that its so much nicer to do things outside, especially something that is perhaps practical - such as going out on your bike...
Welcoming discussion about Yoga and Poses to support the nofap and your experience with it.
any meditators here that can give ya boy some tips? im juss starting out. my main process right now is light sage start timer for 5 to 10 mins,...
Hey so been exercising for a while, with not many issues, but at times got stiffed and more recently getting knee and elbow pains, which I'm...
About 2.5 months ago, I had to split things on with my fiance (which is now my former) because she had some not-good things going on. Bless the...
