Recent Content by muesli

I went to a dentist and he found two holes which didn't hurt so I didn't even know of them. After that visit I had a much better breath.

You will get women's attention, but that is usually not enough. You must act. If in general you can't talk with women, nofap is of little help....

I can't take a sh*t for two days after multiple PMO. Don't know why, maybe hormones. And yes, I also think it can cause facial acne to some...

Maybe there are medical substances you can apply to make the fog go away faster? The fog is probably based on chemical reactions, which most...

Reading this makes me sad. It is my greatest fear that not PMO is the problem but just any O, even in a relationship. You basically confirmed...

After a relapse, I'm now on day 10 again, and things change. Random women on the street look at me and smile at me. They sense my nofap aura and I...

It's not just you. Sometimes I also think bad things happen after relapses. Feels like being punished. Wether or not this can be 100%...

Maybe just make a new one and use the bookmark counter, not the passworded one. That way, after you bookmarked it, you can easily change it. I...

I think it's like this: Imagine a graphical measurement over time. When it doesn't change for a while, then you see a "flatline" (a flat line)....

Stay strong man, you have so much to lose because of that habit. Imagine someone really sees you with unzipped pants at work. You could lose your...

I'm in. I only reached 50% of February challenge but maybe I can double my efforts this time.

I totally agree that quitting is very hard for singles. We need to replace PMO with a girl to get out of this vicious circle. As you said, the...

I relapsed yesterday after 22 days. Never start googling for pics and stuff, it's your doom. Watch out for the chaser effect the next few days.

So even after having completed a full reboot you will suffer from old symptoms just because of 1 single PMO? Brain fog, bad mood, loss of energy,...

The days when I don't have any tasks are the most dangerous ones. When I'm bored and don't know what to do with all that time. Noone else there to...