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BIG REALIZATION: I know my triggers and I know how the problem will go away I think. I am constantly tired and fatigued, which makes me irritable...
Thank you so much! I read part of your emergency toolbox post and I found it very inspirational because it makes brings the hate to this habit and...
Hey everyone. I think it's time for an update. I have not had much success yet. I found I was able to control myself much more when I had the...
Thanks for your reply. Lots of useful things here. I have tried many of those and am still working on them. I think leaving the curtains open and...
Hello everyone. I joined this forum because I've come to learn it's popular and supportive, so I figured I could get some help. The thing is...
