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3 weeks tomorrow morning.
Checking in. Stay strong fellas.
Once you move on from PMO its so easy to stay away from it. Going on day 7
Retention day 4
Retention day 2
Just relapsed after 20 and 3/4 days. Mainly did it to clean the pipes, but this was the longest I'd ever gone. Will continue to 30 days starting...
My advice probably conflicts with a lot of people out there. What worked for me was getting it all out of me so to speak. Fapping and edging a few...
Goodluck!
Day 17. Have seen amazing improvements the last couple days. Hair feels and looks better/healthier. Relationships are doing better and I feel...
Even a little over 2 weeks right now for me, the fetish ideas may pop into my head but ultimately once you get a few weeks in +, you definitely...
Also: As many of you already know, (but its worth it to re-state in case someone doesn't) if you are in danger of relapsing go take a shower....
Channeling the energy through meditation, working out, reading or hanging out with friends is key. You must stay busy and keep yourself occupied....
Semen retention day 15, Ow.
Hey guys. First post here. About 10 hours from 2 weeks. This is the longest abstainence from pmo since I discovered masturbation accidentally...