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Welcome! Glad to hear that you found your way in here. The forum is here to support you. Wish you the best.
I found the three first days most challenging so far, so making it three days is a big step in the right direction.
I'm not sure what can speed the reboot up other than patience and working on your self in other areas of your life. Exercise, absolutely yes! I...
Good work with 12 days! Be careful with edging. That's a almost safe recipe to relapse. In my experience.
Yes. This is very true. Our brains are addicted. One addiction which is not talked about much is the addiction to think, thought addiction. And...