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Just relapsed after 10 days.. Its a tough journey, but I believe the desire to better ourselves will triumph over the grip that porn/sexual...
Had a massive urge today; it feels like a culmination of the urges of the past few days. Am anticipating tougher days ahead but at the moment I'm...
Same here, the urges disapear but come back quickly and I'm trying hard to not get sucked in again. Hope you've been able to stay strong. I've...
Thanks for this, I've started meditation but still waver from time to time (e.g. going on Instagram). My next goal is to eradicate as much as...
I feel you! I try to ignore that little voice inside me that tries to rationalise a relapse; it helps to just let these things happen (urges,...
So true! Let my mind wander a little bit today but managed to divert my focus towards the end goal, guess it did help!
Day 1 going on day 2! How has it been going so far? I tried to squeeze in a 5 minute meditation this afternoon; it was more of an exercise in...