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The training is going pretty well guys, it' s challenging but it doesn' t stress me too much.
It's great to be so earnest and sincere yet so polite and mannered. I have the same problems you had, I still feel unsecure about myself with...
yep, but I have to get a pull up bar somewhere, it' s a good idea. My instructors told me it' s okay if I train the day before or after...
Welcome to the community FreshStart: getting conscious about this addiction is shoking indeed as you said. It will be a hard journey but trust me,...
I found these workouts here: http://www.twohundredsquats.com/ http://hundredpushups.com/test.html http://www.onefiftydips.com/what.html...
