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This won't even need a TL;DR. I adopted just TWO beliefs that has got me to this point. I doubt I'll ever need more than this to keep on track....
Day 153 Report! Want the secret of secrets? /just kidding, there isn't one. All you have to do is not masturbate today. Do ANYTHING but fap. You...
I don't even know what date I'm on. Just chugging ahead. Chaser effect has all but been eliminated. Just have to keep doing the work every day. I...
So far so good - if you only use one rule, try this - ONLY TOUCH YOUR D WHEN YOU'RE TAKING A PISS. That will guarantee success. Yes, urges come...
Day 25! Man, that chaser effect is INSANE. Every time I have sex with my gf the next day is torturous. I almost think this is the true hard-mode....
Forgot to update yesterday. Now, I'm starting to get lax about accidentally seeing images of hot chicks. I clicked on a gawker story yesterday...
Day 20 done! Everything is good - I just check out reddit /nofap a few times a day to remind myself how serious this is so I don't lose focus. I...
Day 19 done! Chaser Effect almost got me yesterday. I had sex with gf night before. Man, I really have to watch out for that one!
Day 16 complete! No urges today. Will see gf this weekend so I'll be able to have sex in a normal way which is my goal anyway.
Day 15 done! Again, big urges last night. Learning that I can tolerate them no matter how uncomfortable.
Day 14 done! Tonight I'm feeling some crazy urges. Part of the deal, I guess. Just have to feel my way through them and not indulge. Still going...
Day 13 complete! Nothing much to report. Just trying to cope with urges as they come up. Thanks for the support!
