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I have also brain fog. Cpap decreased fog but not completely. I was intelligent kid, i could do math but now im not intelligent right now. In...
I had good benefits. For example sharper focus(much much much better than past), yeah i did feel happier from simple things, i could read books...
Bro my anxiety is not just withdrawals unfortunately. I hava social anxiety before porn addiction. I have traumas.
I can but how many days for decreasing anxiety? I need to know. Normally thats 90 days or 6 months but maybe mine should have been less because i...
What did he do to you? Acupuncture?
I was doing full dopamine detox, not just nofap. My detox was 58 days and my nofap 68 days. Was it enough to reduce or eliminate anxiety?
Bro my nofap was 68 days but not just avoiding porn and fap, it included also full dopamine detox. This detox included avoiding sugar and good...
It makes me more clear headed too but not about anxiety topics, anxiety was still bother me too much. Then i thought that 58 days monk mode is not...
When will anxiety disappear? How many days?
Hi guys. I did 68 days of nofap and 58 days of monk mode. But still anxiety(social anxiety and general anxiety) was there, it did not disappear....
Some doctors or psychologists dont know mechanism that dopamine receptors.
Can SSRI meds block nofap’s benefits?
Good for you. What is your ADHD type? Less attention, more hyperactivity or impulsiveness?
