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I'm back, I fell after nearly 20 days the first try (June 2017), relapsing one time in mid July 2017. Late July 2017 to mid November 2017 no PMO....
Relapse without porn and without orgasm after a wet dream and 19 days of no PMO. My quality of life improved greatly during these 19 days. I am...
Thank you, it's helpful.
Yep, cold showers really help me and I try to keep doing sports.
Thank you for replying. I think I have to work hard, meditate, do sports. I'll just try to take care of myself. I do not have strategies in...
Hi, 22 years old man from France, using porn since I was 14 years old, pornography destroyed the image of women I had younger, I searched for...