Hi, 22 years old man from France, using porn since I was 14 years old, pornography destroyed the image of women I had younger, I searched for more and more hardcore videos but it was useless, I am virgin and I know that porn replaced the lack of relationship I had with women. So, I am here to stop thinking about porn in general and to focus my attention on real useful objectives. Thank's for reading.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Thank you for replying. I think I have to work hard, meditate, do sports. I'll just try to take care of myself. I do not have strategies in particular.
Good to have you here man. I've only been here a few days but this community is something else. Good luck to you sir. We can all do this together.
Additionally I'd recommend some sort of physical activity if you aren't already doing it, and a lot of members seem to meditate and use cold showers when urges come on. Just some ideas.
Relapse without porn and without orgasm after a wet dream and 19 days of no PMO. My quality of life improved greatly during these 19 days. I am motivated to start the fight again.
Does a wet dream really count as something to reset your day counter? Dreams aren't really something you control, unless you mean the wet dream caused you to act out on it once you awoke.
Seu exemplo me motiva na minha luta! Espero que consiga bons resultados, não desista. Você não desistir me ajudará muito
For anyone wondering what he's saying I've put this message through google translate so you don't have to. "Your example motivates me in my fight! I hope you get good results, do not give up. You will not give up and it will help me a lot."
I'm back, I fell after nearly 20 days the first try (June 2017), relapsing one time in mid July 2017. Late July 2017 to mid November 2017 no PMO. Relapse in loop since late November 2017, but I realize that when I was doing Nofap I found what I want to do in my life. I only take cold showers for almost a year, I changed my diet to focus on healthy foods and many more improvments (drawing, reading, writing, sharing my production). I can do a lot more this time !
