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Ps would welcome any thoughts on how to keep away from phone and screens especially after a couple of days of ‘resting’ that’s when it seems to...
Hello dear brothers Returning as have kind of lost myself recently and this side of things has been a big part of that. Old underlying trauma...
Bless you Santiago..
Bless you. Have had a good day, walking on hills in sunshine, feeling weak on a physical level but have learned a great deal from this week, and...
Bless you man. You're absolutely right... have healed much in life by moving through it, this just need maximum love and accepting patience with...
God bless you Brother
Two relapses in the week, but what's worse is the chaser effect which on both occasions has spilt over into the next day. Am so tired, depressed,...
Hope you've got through the day well dear people Tough one for me.. day 4. Am no PMO right now, but struggled the day away with a psub. Though...
Morning all. Wishing you a day of peace, success, and good life.. Into my day 4. Managed gym again last eve, slept well.. but was a bit twitchy...
Bless you Richmond.. yes it's early days but just admitting the addiction here is such a lifting of the burden. Thank you so much. It's amazing...
Good Morning wishing you all grace for this day. Made it through the night and so this is day 3. just being able to write that here and admit the...
Morning people. wishing you all grace and success for this day. I made it through the night and so this is day 3. just being able to write that...
Hoping you've all succeeded in your days today. Day 2 for me and felt shocking, shaky, spaced out, could not get my work done. But ate right,...
yes have a 21 day plan myself today is 2/21 am hoping to go 42 days 21 to break the habit and 21 to establish better neural pathway habits. peace
