HighOctaneMan

Keep refining/evolving your conscience by adding more and more accurate information and use that conscience to take decisions.

Complete = I + PMO, this is the illusion, we assume we are incomplete without PMO, try to alter the equation as Complete = I.

No addiction can sustain if you identify the triggers that cause you to relapse, to beat any addiction be prepared for triggers in advanced.

Don't target big habits, start from changing the small ones and believe me you will feel proud of yourself enough to change the big ones.