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Hi all, I am after some advice, hoping someone can help. Can anyone offer any tips for when urges to PMO crop up? I can do maximum 11 days at a...
Hi all, Although not new to this site I am again finding myself back at the start of trying to abstain from porn. I have lost count of how many...
They will, just see them for what they are - bodily sensations. Don't try to push the thoughts away but just let them come and go.
So yesterday I had the urge big time to look at porn and act on it but I didn't and that for me is progress. I noticed the urge but rather than...
Good luck on your journey and take it one day at a time
Well done on making that first step. You've done the hardest part which is admittance to yourself. Good luck on your journey. Remember, there is...
Hey everyone. So I am on like my millionth day 1 but this one feels different, can't explain why but just does. Through reading different posts I...
Count me in. Day 1 for me
Im up for it. Day zero today
Anyone get feelings of extreme tiredness during early days of no PMO?
