Sorry to hear man. Just don't sink in regret, and don't push off restarting tomorrow. Get right back in there. You can do it!
Wow I wouldn't have never thought that there would be another camilo from colombia. Nice to meet you friend!
There is a thread in spanish and I think there's a useful content so if you want to take a look this is the link: https://www.nofap.com/forum/index.php?threads/nofap-en-espa%C3%B1ol.50547/page-297#post-1846778 Best of luck in your process friend
