Burgermeister

I wonder if castration could be an option

We try to fill a need for respect that makes us not respect ourselves! We are not inadequate and I believe God has not rejected us

When tempted If you imagine someone says I’ll give you $1million if you don’t do it. Could you find the willpower abstain?

Its not about the goal, it's about becoming the type of person that can accomplish the goal." -Tony Robbins

I understand a thing or two about depression. But you can survive this. Always remember, the worst is yet to come and its just preparing you to face the worst. Live it like its the best moment. :-)

Depression is a real downer man

Psychological Effects Low self esteem /confidence Shame Low mood or agitated mood Lack of motivation brain fog

The addiction lies to you. That you can indulge with no consequences. Don’t believe it

I feel bad so I PMO then I feel worse. Seems I’m going feel bad regardless. Choose where you want to feel bad, and you’ll feel better

The opposite of addiction is connection -Johann Hari

Thank you for the follow mate.

Change your mind, change your reality

I feel like— . No You had a thought that you feel like—-. now add I am aware that I had a thought that I feel like.

Be aware of your triggers and have an exit strategy. You don’t just wing it to win a war.

All Hell cant stop us now

Real freedom is a lifetime of moment by moment choices. Abstain in this moment

Do not separate the body from the soul. People are sacred , created in the image of God . I will show honor and respect