Post published by Andres11

Hello everyone! My name is Andres, and I like introduce myself today. I am a guy who just go to school and work. Whenever I have free time, I tend to jerk off almost everyday. I like the feeling that releases into my brain which makes me feel more calm after an stressful day or events. I have roughly two years into this habits and I am already started quitting before knowing about NoFap, I don't know if people with this habits experience withdrawal symptoms because I have trouble sleeping and my heart races even though I don't have any health issues. I like to hear other people feedback to feel better of myself.
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Awakening123
Visit r/nofap: they have great resources in the sidebar. Also go to yourbrainonporn.com. They have plenty of videos, discussions etc. Post in the rebooting forum on this site as it has more people who can answer your questions. Goodluck!