Post published by Awedouble

Looking for some recommendation of reading on compassion. I think that's what I need right now, feel a certain depression coming on and while I don't think it'll cause a PMO relapse I want to address it - thinking compassion for both myself and others would be a good focus at the moment. I don't know Pema Chodron book maybe? It could be that one written in a more accessible style is good at the moment.