-
Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.Dismiss Notice
Post published by luisc9
So... it happened. I did PMO last night.
The triggers: maybe alcohol and the fact that I didn't go to gym. Too much work. Maybe stress.
I know these are not excuses. I am responsible.
The good news: only 30 mins (compared to 4 usual hours) and only heterosexual P (not the usual "anything goes").
I feel a little sad and upset.
Thanks for reading and for your comments.
ArsenalAffliction, klev134423, Johnnybgud3 and 1 other person like this.
more_vert
Woodcutter74
Try meditation and self hypnosis, in 30 days you will feel less stressed out and better. Wish you success, you can accomplish this.
luisc9 likes this.