Post published by Truthseeker2403
Relapsed after 38 days. Happy to sustain streak for so long but today was just too much to handle. I will again get back to the basics and restart the process. Next time, want a longer streak.
ꋫꑛꋫꁒ___ ꁒꐇꁒꐇꀗꌚꑛꐇ___, Messedup, Praksh and 3 others like this.
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warriorvow
Can You explain what emotions you went through, what was your highest streak ever, what made you relapse today?
Truthseeker2403 likes this.
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Truthseeker2403
This one currently was my longest streak ever. I have been on this nofap journey since August last year and I never crossed 10 days previously. I have experienced confusions and brain fog moments and much negative frustration about by past deeds. I approach this by following ways: daily prayer , Exercise (daily walk for 3kms), some extent diet (avoid fried and junk foods), and also develop new hobbies. Last 4-5 days, I ate too much junk food and was not able to exercise properly so that contributed to relapse. I have no excuses, just accept the reality and again vow to get back on track and tighten up.
warriorvow likes this.