Post published by Don Gately

Hey everyone. I hit my 90 day benchmark of being free of pornography and masturbation a few days ago and wrote some reflections on my progress. Here's what I know: the recipe for progress in leaving the addiction behind is being humble, sticking with the program, making adjustments, never giving up, and continuing to do the small things like read the Book of Mormon. You'll find out what specific things you need as you continue to research, seek inspiration, and search for wise advice from people you can trust.

Here's the link to my journal:
https://www.nofap.com/forum/index.p...ecovery-aka-step-4.34963/page-27#post-1418939

I've been keeping it for awhile now, so feel free to skip to the most recent stuff, although a lot of people have told me they could relate to the first entry.