Post published by mfd99

Hi there, I just joined nofap. Looking for help with freedom from compulsive porn use. It seems clear that I have to refrain from masturbation even without porn, at least for now as it always seems to lead me back to porn. I don't really have any moral judgements around porn use. Shame and guilt have always led me back to compulsive porn use so I have pretty much abandoned those, as much as I can. I just see how much time I lose engrossed in porn. I see how it separates me from real connection. It also messes with my head in an inability to concentrate. I struggle with depression and although that will still be present, freedom from porn seems so appealing and slavery to it is ultimately painful. So here I am hoping to find some support. I hope you all are well.