I can easily deal with them. Intrusive thoughts, memories, will often hit my mind, but I easily deal with them by speaking with authority, "PMO IS NOT AN OPTION". I am often amazed at the amount of time and energy that I used to waste with PMO. It is no longer a part of my day and my life. If it tries to get back, I kick it back out. GOD'S PEACE!!!
I like how you deal with urges. That is my biggest issue at the moment. My thoughts and stopping them and not going into the fantasy world. I read all 4 pages of this post. It was very inspiring.
CONGRATULATION. i hope to reach 90 days. At day 35 i felt amazing and clear. Lets see how i feel at day 90
Very true. You made 2 strong statements. 1. "I will be free." A positive affirmation. How we speak to ourselves is vitally important. 2. "With God we are stronger". It's about His strength. Our willpower is only powerful when we start to depend on God in prayer. GOD'S PEACE!!!
This is the truth. Find that missing piece guys and you will succeed! Congratulations with 11 months. That is a huge milestone.
Sorry I missed your post. Breaking a pattern of relapse - for me - involved 1. what I believed about the possibility of living without PMO, 2. and also what how I handled thoughts when they hit. If you think it's impossible to quit, this will undermine progress. If you , fully aware, allow imagination to dwell on thoughts of PMO, you will undermine progress. GOD'S PEACE!!!