Hi all, Heard of NoFap before and I think may have to given a quick look a while ago, but revisited recently after finally accepting that 'I have a problem'. Going for 90 days with hopes of improving my self-discipline, relationship with my wife and perhaps other areas. Going part PM mode and will be PMO for a good chunk of the challenge as I will be away from my wife for work for 5-6 weeks, so... see how that goes, yikes! First time ever trying this, hope I can stay the course. look forward to getting involved in the forums with updates and what have you.
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you. What are your current strategies for combating the enemy called PMO?
thanks and great question! I havent thought too much about it to be honest... I suppose just be sure to get away from the computer if an urge comes on and maybe take a cold shower... try to keep busy with other activities.. gonna try and get back in running and maybe basketball. any suggestions?
Welcome Guys - as DJ said, we're here together in this fight with you, here to help and not to judge. Get comfortable and get plugged in - there's a great bunch of guys here with lot's of experience to help you.
Best wishes on your journey. I have found having an accountability partner and a journal here helpful. “If you do not change direction, you may end up where you are heading.” - Lao Tzu