Really so you were in the same case that me. The problem is i really lied a lot about my relation with porn and masturbation. I said things like : "i never jerk-off myself since i was 20 years" things like that. Very hard to reveal all my issues now... but i know that is the thing i should do, of course...
Keep strong don't give in to the beast. I too am out of work and that also is usually when the urges are at their strongest. Just keep replacing those bad habits with new ones and remain positive throughout the day. No matter how many days you got in each day is an accomplishment. Know that you are successful in your quest and your days will go by a lot smoother.
Yeah. Each day is a winning day when you stay clean. And i agree too : apparently the brain can build with the new good habits and replacing the old bad!! Hope we will win together!! Thanks for the comment!
For those wanting to know me better i started a diary, a log about my addiction and recovery, in the 25-29 section. You can see this log here. Thanks!
Hey @Johnfrench , I've been down the road of lying to my wife for 8 years. I've told her now, and she has been incredibly supportive. You always have the option to tell your spouse, no matter how shameful or afraid you are. What helped me to gain the confidence was watching this video: We've got your back here at NoFap, and will provide you with what support we can. But, I've found it incredibly helpful to have told my spouse (hence my username) as I don't want to lie to her. It has been helpful for me to feel accountable to not only myself, but to her, and to this community. Best of luck! We've got your back!
Yeah, @No_More_Lies, you're right, but it's really hard for me toconfess all my sins to my wife. I would like to frre myself with out telling anyone except the community of course. With @DiogoFSantos we have opened a thread about "Tell or not tell" i think you whould post on this thread, cause its a subject we speak often here on NoFap. Thank you for your comment !