I went from being fairly normal sexually, being married and am now that deviant husband that carried on this in secret because it is so addictive. I can only keep trying, for my wife and family. My porn addiction got worse and worse, i should have stopped when i met my wife. A married man shouldn't be doing this.
This is talking yourself down. There is no age for changement. Only you choice rather you want a reward bigger then pmo or remain the same.