2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (20 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 5 percent)
After I relapsed yesterday, I had no choice but to finish reading Quit Porn Easily and remind myself of the principles to be free of PMO. It is now time to fully apply the principles to get rid of porn in my life. 2024 Reading (4 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Genesis 45) 4. 40 Days to a Joy-Filled Life (Page 17) 5. Finish What You Start (Complete) 6. The Success Principles (Page 15) 7. 10 Days to Faster Reading (Page 18) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Page 9) 11. The Confidence Gap-Audio book (5% Complete) 12. Quit Porn Easily (Complete)
I'm re-reading one book as well. Reading a book is not enough. We lose a lot of information. Reading again may lead to better memorization. Additionally, when I read I keep thinking about all the nofap principles and that boosts my confidence. According to my kindle, it will require about 7 hours to complete the book but it will take longer. I usually try to read 5 percent at one go. So for this week I've got a lot to process while building a streak.
You are absolutely right. I found I had forgotten almost 90 % of what I read. Rereading good books is something I will do this year. In addition, applying principles I find helpful immediately will also help me remember well.
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (20 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 10 percent) 7. "Self-Confidence" (11 percent)
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (32 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 15 percent) 7. "Self-Confidence" (21 percent)
My reading has slowed down significantly. This is intentional. I have been reviewing and meditating on the books I read in the previous month especially Quit Porn Easily. This year application is king. 2024 Reading (4 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Exodus 7) 4. 40 Days to a Joy-Filled Life (Page 17) 5. Finish What You Start (Complete) 6. The Success Principles (Page 15) 7. 10 Days to Faster Reading (Page 18) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Page 45) 11. The Confidence Gap-Audio book (5% Complete) 12. Quit Porn Easily (Complete)
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (35 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 20 percent) 7. "Self-Confidence" (21 percent)
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (40 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 25 percent) 7. "Self-Confidence" (21 percent)
2024 Reading (5 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Exodus 12) 4. 40 Days to a Joy-Filled Life (Page 17) 5. Finish What You Start (Complete) 6. The Success Principles (Page 15) 7. 10 Days to Faster Reading (Page 18) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Complete) 11. The Confidence Gap-Audio book (5% Complete) 12. Quit Porn Easily (Complete)
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (45 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 25 percent) 7. "Self-Confidence" (26 percent)
2024 Reading (5 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Exodus 24) 4. 40 Days to a Joy-Filled Life (Page 17) 5. Finish What You Start (Complete) 6. The Success Principles (Page 15) 7. 10 Days to Faster Reading (Page 35) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Complete) 11. The Confidence Gap-Audio book (5% Complete) 12. Quit Porn Easily (Complete) 13. The 30 Day Porn-Free Challenge (Page 8) 14. Wack: Addicted to Internet Porn (Not Started) 15. Soft Porn Plays Hard Ball(Not Started) 16. Big Porn Inc (Not Started) 17. Treating Pornography Addiction (Not Started)
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (45 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 25 percent) 7. "Self-Confidence" (26 percent) 8. "1984" (10 percent) It seems to be a great book. I love dystopian fiction.
2024 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (45 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read 32 percent) 7. "Self-Confidence" (26 percent) 8. "1984" (15 percent) An event with a strong emotional charge becomes a memory. The memory gets triggered by some associations that are vaguely similar and they produce the emotion. An addict is trapped by memories and thoughts from the past instead of thinking of the future, making plans and evoking positive emotions related to the future. This is loose paraphrase of the wisdom in Joe Dispenza's book.
2024 Reading List 1. The Mermaids Singing - Val McDermaid (Book 1 Wire In The Blood Series) (completed) 2. The Magician's Nephew - C.S. Lewis (Book 1 Chronicles of Narnia Series) (completed) 3. The Lion, Witch & The Wardrobe - C.S. Lewis (Book 2 Chronicles of Narnia) (completed) 4. The Horse & His Boy - C.S. Lewis (Book 3 Chronicles of Narnia) (completed) 5. Solar Lottery - Philip K. Dick (completed) 6. Sphere - Michael Crichton (In Progress)
Never heard of it, although I've read several of his novels, including: "Maze of Death" and "Blade Runner" (the latter was my favorite for a long time).
It was his first published book! I watched the original Blade Runner the other day, and found it so boring, although I can imagine the book would be much better for the concepts involved.
2024 Reading (5 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Exodus 26) 4. 40 Days to a Joy-Filled Life (Page 17) 5. Finish What You Start (Complete) 6. The Success Principles (Page 31) 7. 10 Days to Faster Reading (Page 35) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Complete) 11. The Confidence Gap-Audio book (5% Complete) 12. Quit Porn Easily (Complete) 13. The 30 Day Porn-Free Challenge (Page 13) 14. Wack: Addicted to Internet Porn (Not Started) 15. Soft Porn Plays Hard Ball(Not Started) 16. Big Porn Inc (Not Started) 17. Treating Pornography Addiction (Not Started) 18. A Brand New You-The Ultimate Guide For Quitting Porn (36.3% Complete)
