I've gained and lost a lot of weight over the years and CICO has always worked for me. I like it 'cause it just makes sense.
i eat to survive while everyone around eats for pleasure, only time food should get you excited is if you havent had food inafew days not afew hours. What i realized about fast food is ,for some reason it only keeps me full for an hour, plus carbonated drinks stimulate your hungry gland or whatever, so super size your pop an the fact fast food only keeps you full for another means your gonna have more, then more, i drink carbonated water for that reason because i work out an i need to eat eat eat, carbonated drinks get me hungry
lets elaborate in this more, so some foods well wear heavy on your liver causing it too slow down then usual causing you to build fat,is that what your saying ,no no im very interested in this, people always ask me why im skinny i would like more info on helping them
Yes essentially that’s correct. The liver is a filter and also a storage bin for toxins and fat. This is why non alcoholic fatty liver disease happens.. the liver storing too much fat from dietary exposure. Although dietary exposure isn’t the only thing that can cause your liver to run out of storage space, it can also be chemical exposures or pharmaceuticals for example. So once the liver is maxed out then body fat will start to accumulate. That’s why the approach to fixing weight gain isn’t always so simple.
The irony of making a snide remark like this while posting on a forum for porn addicts. Just a heads up, we can all tell that behind the abrasive front you're putting on, you're absolutely seething.
The irony is in you (who I assumed was a porn addict) insulting someone for their vice. If you are not a porn addict, then maybe you are a sex addict, so the point still applies. If you are neither, then you are here for a reason unrelated to the actual purpose of the site. That's kinda weird. I'll be sure to use it more often in future, thanks for the feedback.
You don't understand, he's been living in your walls and knows you better than you know yourself. His knowledge of the cosmic and the minute is so fathomless we mere mortals cannot even begin to comprehend it,
Wow broskiskiskiski you're a genius aren't you? "Fat causes fat." Kindergarten nutrition science over here. ^ You made the claim that fat gain is more complicated than it seems. It's not. I'm correcting you. Calories in calories out. Before I know it you're going to make some wild claim like meat isn't food or something ass backwards like that.
And you're buttblasted mad. You come here like Jesus on the mont, except you're spewing bullshit and everyone here can see right through it. Stay mad
And you find that to be relevant because..? Did you try using google? Or is your ego so fragile that you arent willing to accept that you made a complete and utter fool of yourself here. Enjoy your brain lesions smart guy. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/ https://www.sciencedirect.com/science/article/abs/pii/B9780123748454000138
Haha sorry bud just because I don't cater to simpletons like you who prescribe to such idiotic ideologies such as "everything in moderation" and "calories in calories out" doesn't mean I'm spewing bullshit. I wouldn't expect a numb skull like you to be able to comprehend things even slightly more complex than that. Carry on now sonny.
It all good cause I read you like a book. I know your face is as red as a cherry right now. You can't handle being corrected. You come into places acting as someone with authority. Except the problem is.. You have zero authority. You know less than nothing. If you want to lose weight. Stop eating eating so much. If you want to gain weight eat more. It's not that hard. It's not complicated. Anyone can do it (except as my naruto friend claimed with people having underlying medical conditions. Because unlike you... He is right). You're just a bully. Who can't be one in real life.