Day 9 Slowing down, feel like i hit a wall today, that's the dopamine withdrawals. Had to just get in bed couldn't keep my eyes open. I know i need to be careful. Gonna work out as much as i can and get in that ice bath, even though i know its gonna suck giant balls.....hopefully i can do more tomorrow.
Hi Everyone, I have my exams next week, so i wont be able to post regularly here. I'll return with a vengeance the weak after. Till then you all take charge of our viking spirit.
57 checking Had an interview for a work. It is still tough as always in this period searching for it when you're still studying. But I am not giving up. Adjusting the plan, not the goal.
Day 5. Today I had my first huge urges so I just went outside for a walk. Everything else was well and good just like yesterday. So hyped for 1 week.
Yesterday: Day 82 noPMO ✅ - Chieftain 1st meditation yesterday: (not planned) 2. willpower exercise day 6: stretching ✅ 3. codes closed and everything tomorrow: ➕ 4. SM, PC and cell phone rule: ➕ 5. dopamine detox: ✅ 6. work/learning: 2h before breakfast ✅ 7. daily schedule adhered to: ✅ 8. telephone etc. Timer/topic: > 9. morning routine: ✅ 10. evening routine 22:00 with sleeping: ➕
Day 6. I don't normally do this but today I went for a run after workout because I had so much energy like I was really impressed by myself. Again today was a great day and I realized that I am more happy now because I don't feel like loser. I never felt like this before in my life so I am really surprised. It's just day 6 but I already feel way better about myself than ever before. NoFap is really the key to new life.
Today: Day 83 noPMO ✅ Meditation yesterday: (not planned) Willpower exercise day 7: Stretching ✅ Codes closed and everything tomorrow: ➖ SM, PC and cell phone rule: ➖ Dopamine detox: ✅ Work/Learning: 2h before breakfast ➖ Daily schedule observed: ➖ Phone etc. Timer/topic: > morning routine: ✅ Evening routine 22:00 with sleeping: ➖
