@primordial-saiyan You doing alright there, Experienced Guru of NoFap? Or are you feeling the pressure.
Welp, I'm back with not so good news. I fucked up again yesterday and it wasn't pretty. Been in a not so good mental state for a while now and that really needs to change before I can even make any progress.
Hey nice photo, nice hat! Congratulations for your degree! I wish i was in Italy join the party... Was so nice when i was traveling in Rome. Nice days...
Checking in Last night cane home from dinner, was thinkingn about PM. I sat with my emotions and asked my self why i wanted PM, understood the reasons and why PM wont help me fix any of those reasons long term. Then i prayed on it and went to bed. Continuing to not watch netflix and eat at the same time, understanding that's my biggest trigger.
Wonderful city, isn't it? Well we will celebrate anyway in here, won't us? I promised you a long battle, so we're not in a hurry
Last two evenings I practiced intermit fasting and had a fat unhealthy meal at home both nights! And guess what no PM! I sat down and enjoyed my food without Netflix and didnt even want to watch netflix after... Just took a nap and booom!!! Need to figure out how to not take a nap afterwards but im celebrate this HUGE WIN!
I'm sorry man. Don't be too disappointed, you had a good streak. It frequently happened to me in the past that right after a relapse i tended to pmo a lot, kinda to get the pleasure back. Hope you can avoid that, get back on a streak! Anyway, I'm still in. I guess I won? @Renaissance Man are you still in? @MixerAwersome if you want we can rematch going for the month of October
yeah I mean I'm in that phase, I'm PMOing too much after relapse. I want to compete with you for October , are you ready?
I relapsed too, this afternoon. I'm not too worried about it though, it was without porn and in a "slow way". I have decided that from now on if I really have a strong urge I can masturbate as long as I am mindful doing it focusing on my body, being gentle and slow, obviously no porn. I think it's a long term approach that could work. Yeah it happens all the time, so let's start right back. You know 1st October is tomorrow, don't you? I'm ready