Checking-in Day-13. Got some slight urges but surpressed it. Looks like the flatline is over now. I will not PMO today as well and not go the bathroom unneccesarily.
Day 0/5 FARMER My 10 day streak has been destroyed in few seconds. Feeling guilty of myself... Understood the trigger points and evaluating my new streak by setting goals and have to keep myself busy all day to avoid PMO thoughts.
Checking-in Day-14. I will not PMO today as well and not go the bathroom unneccesarily. Feeling great just one day left for me to become an astronaut.
Sorry to hear that. Convert all that you learnt upto now and Get started man! You’re becoming better by the day. Just, be aware. Keep Going brother! Check in to Day 12.
Checking -- in Day 15. Hey @hoping_cannon I am an Astronaut now!!I'll not PMO today as well and not go to the bathroom unnecessarily. Completed half a month today. But had tight urges
Keep going, even if you struggle through. My first 30 day streak I literally fought not to peek every single day. Sometimes for hours, but even though I relapsed I noticed the porn memories get weaker. Much easier to deal with urges after that although the journey is different for everyone.
@hoping_cannon Pleased to report that I am on day 20, reaching endurance. The name of the level(/levels) is particularly relevant for me because my longest streak was 30 days. So I genuinely feel like my endurance will be tested this week, then right after I dive into the wormhole because I do not know what happens there. Felt urges to look at p yesterday, although the urges are much weaker and infrequent, I seem to panic when I feel like peeking. Had a vivid dreamt that I relapsed as well this week and it totally freaked me out. Talking to accountability partners on discord helped a lot. Stay strong, whatever happens do not go gentle into that good night.
Thanks a lot buddy, for your support. Thanks for the encouragement brother. I am reaching 500 days this time for sure. No holding back.
Checking-in Day-16. I will not PMO today as well and not go the bathroom unneccesarily. While browsing through some sites some unnecesarily NSFW photos came up. I avoided it instantly. Gotta be safe. Can someone say how can I block redirecting or stop these unneccesary NSFW pop-ups?
If someone has a good recommendation I am listening too, I tried to block nsfw stuff using the google tools but it was not very effective, and I could easily find ways around it. I ended up just avoiding places/sites with triggers overall. Stopped visiting sites that I used to frequent on a daily basis etc. And reduced and moderated the content I watch now. Just the other though day I was watching a relatively safe show and some soft nudity put pressure on me. Had to talk to my accountability partner to calm down. So leaving habits that may have triggers and trying to create new useful ones has helped to avoid areas with triggers.
Maybe tbh what I will say is try to avoid using social medias for a reason. I actively used my Facebook, Instagram, Twitter...whatever ... is like 3 years ago. Now I can keep myself away from nsfw stuffs at ease. I will xsearch for any programs to avoid such things even you're using social media but try to avoid those. I know in this unprecedented time people tend to visit social time to kill time and know what's happening... but try to avoid it and log in only if it's necessary to do so.
I'm talking about the sites that I visit once in a while. For which I need to study or chill, so was asking recomendation how to stop these NSFW stuff.