Thanks for your concern ..... Today I failed again... But now it's time to escape from this prison let's do it together.....
I have completed my first day.It took me several days my relapse to accomplish today.I am in.Iam never going to go back.
Okay day 1/3 completed What i did that helped - prayers on time - mediation (30 minutes) - kept saying to myself "ONE DAY AT A TIME"