I"ve always done 2 maybe 3, rarely 4 days streaks never done more than a week in 3 year and I really want to get out, so after several days its going great and I'm thinking that i'm doing much better but then I always have this thought that comes that "it would feel so good" and then im fucked after that most of the time, I can fight it a bit but im not strong enough, what do you think I should do guys when this happen, and if someone already made a topic on this effect, thanks to link it
It is very hard not to masturbate at all. Maybe you should ease yourself into the situation? Just set yourself the goal not to watch porn and allow yourself a maximum amount of masturbation per week. I have stopped porn about 50 days ago. I allowed myself to masturbate 4 times a week. that was hard, but not too hard to keep. It got easier. Now I am trying not to masturbate at all for 12 days. It is very hard, but i can imagine that I will pull through. Think about a set of rules for yourself instead of trying something so hard that you cannot do it.
this is what I was doing several days ago but after 2-3 days of no porn my imagination don't come or I just don't care enough, at least I discovered that I wasn't horny but most of the time its porn that's behind it, I'm gonna do that again tho starting tomorrow btw you know after a relapse you feel the fog getting your brain slowly, but when I was fapping without porn I had nothing + fapping to imagination feels a lot more natural/ don't feel lethargic after
