the "it would feel so good" effect

I"ve always done 2 maybe 3, rarely 4 days streaks never done more than a week in 3 year and I really want to get out, so after several days its going great and I'm thinking that i'm doing much better but then I always have this thought that comes that "it would feel so good" and then im fucked after that most of the time, I can fight it a bit but im not strong enough, what do you think I should do guys when this happen, and if someone already made a topic on this effect, thanks to link it

 

this is what I was doing several days ago but after 2-3 days of no porn my imagination don't come or I just don't care enough, at least I discovered that I wasn't horny but most of the time its porn that's behind it, I'm gonna do that again tho starting tomorrow
btw you know after a relapse you feel the fog getting your brain slowly, but when I was fapping without porn I had nothing + fapping to imagination feels a lot more natural/ don't feel lethargic after