Two weeks in I’m concerned about getting to three weeks again. Last time my balls were so big and painful. What did anyone with 21+ days do when this happened to alleviate the pain/pressure? Any tips or guidance appreciated. I think cold showers will/have helped with the pressure. Anything else?
So a busy weekend and more meditation and yoga. I have been setting my intention in my yoga practice to not even look at imagery that could trigger me and so far it has worked. I have struggled with edging in the past and that was what broke my previous best at around this stage in the 90 days. So day 59 complete; on to day 60 and my commitment to no P, M or edging ever again is strong. I will be rid of this for the rest of my life now...
Yeah bro you are right i think thats the mistake i have been make i will ignore them from now on thanks
I'm going to count a relapse last Friday. I had some temptation today but managed to fight it off for the most part. I didn't M, sort of glanced at some P, but I'm going to count it anyways just because I want this streak to be a clean slate. So today would be 3/90. This time it will last.
1/90 done after a relapse. Going to any lengths, more so in these first days. Turning my thoughts away from the explicit images in my head when they pop up. Good luck everyone.
Day 14 of 90 is about complete. I found some courage today to handle something I've never had courage in before.