Nofap Day 22 One of the hardest day on the journey..Extreme anxiety and fatigue all over my day..panic attacks are so common that I feel that they are always with me!
Nofap Day 23 Today my day was awesome with no traces of anxiety..I feel happy again..Fatigue is present but Iam eating good food at regular basis...
Suhail! I hope you're ok bro! I want you to hit that 90. Im on day 19 which is the longest Ive ever gone intentionally without looking at porn. Im feeling pretty good. I actually met and negotiated a huge change in my professional position with my boss, I never would have don't that with my head up my ass. I feel invigorated! The hard part for me is just seeing females out and about and letting myself lust. This ruins my mindset! My goal for the rest of my 90 days is to purposely push those desires and thoughts out of my head as quick as I can! Can I recommend a book for you? "Triggers" by Marshall Goldsmith changed my life! Its what gave me the courage to seek help on NoFap to begin with. It greatly recommends a technique of grading your effort on a scale of 1-10 daily. You make a list of your daily goals and every night you mark your progress. Its a proven technique that guarantees improvement in the long run if you keep at it. Just another tool for our arsenal! My thoughts are with you daily bro! You're far from alone.
@Love life family Bro thanks for suggesting a book...Right now even Iam feeling pretty good and confident..24 is my third lifetime highest streak...My highest streak is 29 and first I should push that aside ..My goal is clearly 90 days and I will do it this time...I will pray for u also...Let's make an record this time!
Nofap Day 24 Day was average..Anxiety and facing nerve tightness in the back portion of the brain..don't know whether is because of healing or some other reason. Fatigue is present but manageable.
@Love life family Even Iam excited for 30 day because it will be my first time completing one month..Just pray for me bro
Im not a big fan of praying my friend, just to be honest. But my thoughts are with you every day, you caught my attention and I feel you running with me, so all I can say is, if you feel you cannot continue for yourself, please remember I am looking to you, 3 or 4 days ahead of me, and know that I am behind you, and you can help me, by clearing ahead that path ahead of me so I can run more freely. You inspire me each day Suhail, lets clear the way.
Those are really big words! I appreciate u from bottom of my heart...This time we going to be beast...
Nofap Day 25 Nothing much to say ...Facing some anxiety ,Dizziness,fatigue and head pressure.. Mind is making various plans to make me fail in this challenge.
Hey Suhail, 73 days and going strong! I've been checking this website less and less recently, which I think is good. I was worried that I was coming onto it too often and I'm glad to feel that I don't need to anymore. I like to come on and check whats going on and how you are going - it's great that you're still doing well!
@sayonaraPMO ..Thanks bro...You are an inspiration to me...Good going bro..90 mark is near to u!congrats
Gettin there! Gettin there! We don't want to go back, its a trap that leaves you feeling shittier than you do now, always every time. No matter how much you think looking at something is going to make you feel relieved, it won't, its going to make you feel smaller than a grain of sand, and empty, empty, empty. We don't want to go back!
@Love life family yesterday I got a random dirty thought in mind for about half a minute then I just brought my mind in right..But I noticed a small drop of precum had came out without knowing..Is it a relapse or it's not? I don't know whether to count or not so please tell ..I did not touch or do anything...Just Iam worried..Also if anyone knows about this please suggest me.
I relapsed on day 27! Iam really sorry.. Iam starting new streak from 28th September and I have decided not to post until I reach first 30 days mark!Bye all!I will come back strong